How to Relax Neck and Shoulder Muscles - 搜索图片

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9 Exercises to Relieve Neck and Shoulder Pain - Live Love Fruit
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9 Exercises to Relieve Neck and Shoulder Pain - Live Love Fruit
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5 Simple Exercises to Relieve Neck and Shoulder Tension - WomenWorking

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YouTube > Tone and Tighten
How To Strengthen Neck Muscles At Home - Neck Physical Therapy Exercises
YouTube · Tone and Tighten · 65.9万次播放 · 2019年5月2日
9:30
youtube.com > Learn Somatics
Relax Your Neck, Shoulders and Arms Fast! [No stretching!]
YouTube · Learn Somatics · 4777 次播放 · 2023年11月25日

7:08
YouTube > Man Flow Yoga
3 Neck Stretches for Stiff Neck & Shoulders | How to Relieve Neck and Shoulder Tension | #yogaformen
YouTube · Man Flow Yoga · 1.3万次播放 · 2020年10月22日
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Neck & Shoulders workout. | Neck e…
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Sore Neck Workout | Posted By: Cust…
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15 Stretches to Relieve a Stiff N…
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11 Stretches to Relieve Neck …

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