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Hip Knee Hyperextension
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Rausch Physical Therapy & Sports Performance | Knee Hyperextension …
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Yes, turnout can often come from the knee and ankle soc…

5:35
YouTube > Grown and Healthy
Knee Hyperextension (Fix Hyperextended Knees)
YouTube · Grown and Healthy · 17.7万次播放 · 2020年4月27日
3:45
YouTube > Dance Spirit
Hyperextended Knee Exercises | Your Body | Dance Spirit
YouTube · Dance Spirit · 4.5万次播放 · 2018年1月30日
8:43
youtube.com > Ortho Eval Pal with Paul Marquis PT
Knee Hyperextension Exercises for Strengthening and Preventing Injury
YouTube · Ortho Eval Pal with Paul Marquis PT · 11.1万次播放 · 2023年2月20日

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youtube.com > Sarah Arnold
Hyperextended legs in ballet How to get strong!
YouTube · Sarah Arnold · 775 次播放 · 2021年5月19日

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