Traveling is an essential component of personal growth, health, and wellness. So in this post, you'll learn 30 reasons why ...

Plus, how your choice of cooking oil can affect your health. You are reading our weekly Well+Being newsletter. Sign up here ...

Americans value self-reliance. But our collective mental health might improve if we added more self-care and self-compassion ...

It may be beneficial to reflect on the three foundational pillars of Lent: prayer, fasting, and almsgiving. These practices ...

If you’re experiencing signs of social anxiety, burnout or frustration, it’s important to self-reflect and seek care when needed. Sponsored by Providence Swedish.

Your parents did a great job raising you if you refuse to say you don't need help. Not only did they encourage you to seek ...

If you want to get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being.

Last year, almost 50 of our entrepreneurs benefitted from training through the Office of the First Lady so her work continues to positively impact thousands ...

If you have symptoms of anxiety or depression, you could also consider therapy from a professional who can make sure your needs are being met. But it can also feel daunting trying to make ...

As modern relationships evolve, healing dates are no longer a niche concept but a conscious lifestyle choice. They blend ...

Choosing the right co-working space can improve your well-being and work efficiency. Consider factors like location, natural ...