March 8 (UPI) --At 2 a.m. Sunday, clocks in most parts of the United States will spring forward one hour as daylight saving time begins. They will lose one hour Sunday though there will be one ...

An analogue clock, a clock with hands, shows the numbers 1 through to 12. It is a 12-hour clock. The first 12 hours of the day, from midnight to midday, are called am. The next 12 hours ...

Egypt will switch to Daylight Saving Time (DST) on Friday, 25 April, moving clocks forward by one hour from midnight to 1:00 ...

In the UK the clocks go forward by one hour at 1am on the last Sunday in March, and back by one hour at 2am on the last Sunday in October. This arrangement was constituted in 1972 with the British ...

As you surely know, getting sleep is essential to a healthy lifestyle and while having seven hours of kip one night instead of eight isn't going to be a disaster it can throw off your circadian rhythm ...