Some slices look OK, though, with smaller or no mouldy bits. Are those safe to eat? Maybe they haven’t been touched by the mould yet, you think. The idea of eating them is gross, but if you are ...

The ketogenic diet, or Keto, has skyrocketed in popularity for its effectiveness in weight loss and metabolic health ...

WHAT YOU NEED: 500 g of flour, 2 teaspoons of salt, 1 teaspoon of sugar, 7 g of yeast, 350 ml of lukewarm water and kitchen equipment. STEP 2 - ADD WATER: Make a well in your dry mixture and mix ...

Buttered, toasted, or slathered with PB and J -- it's hard to beat a fresh slice of bread. But is it a diet friend or foe? Let's find out the truth. Should I skip bread to lose weight? No.