“Whether it’s a quick ab workout in between meetings or a 5-minute meditation to start my day ... been using this app for ...

You no longer need to shell out a monthly or yearly gym membership and take out dedicated time from your day to stay in shape ...

Fitness apps also give you the flexibility to exercise whenever you want, wherever you are — you’re not tied to a schedule, so you can do a class at any point in your day, whether you’re at ...