This 8-minute intense ab workout can be done daily for 14 days to help you build a stronger core. It’s short enough to ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

This 20-minute abs workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is yourself and a mat to strengthen and sculpt your core with 17 ...

One thing you can add to your workout routine every single day? Ab exercises. The large muscles in our arms and legs need at least one day of rest in between strength training to recover ...

Extend the legs out... Narrator Efficient Ab workouts utilize a variety of simple floor and standing routines and can incorporate an exercise ball. The bicycle maneuver is thought to be one of the ...

Here's what it's really like following Alexis Ren's abs workout every day for three weeks. To make things a bit easier for myself, I followed certified personal trainer Jibby Ani’s variation on ...

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long ...

That's why you need the best ab workouts - and a strong core as a whole - to ensure you're moving as optimally as possible and avoiding injury. We’ve filtered the best ab exercises - from lower ...

So when it comes to standing ab workouts, I’m always keen to try them out. The one I’m about to share comes from fitness trainer Kirra Mitlo’s YouTube channel. I had the total convenience of ...