“However, these studies had significant methodological flaws, including the absence of a control group, the use of excessively high MSG doses—3 grams or more—and the administration of MSG ...

“However, these studies had significant methodological flaws, including the absence of a control group, the use of excessively high MSG doses—3 grams or more—and the administration of MSG ...

FDA reports indicate that consuming MSG on an empty stomach in large amountsâ 3 grams or moreâ can lead to headaches and nausea. However, most prepared foods and dishes usually contain ...

when consuming high levels of the ingredient — 3 grams or more without food. Most people would never eat that much. (A typical serving of added MSG in foods is less than 0.5 grams.) While ...