Supported by By Danielle Friedman Videos by Theodore Tae Over the last two decades, barre workouts have exploded ... Hilliger to create this 10-minute introductory routine that you can do anywhere.

What To Expect In A Barre Workout Class Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically ...