Anaerobic exercise involves strong and powerful movements for which the body does not rely on oxygen. That is what makes it ...

They saw an average weight loss of 5 percent due to reductions in fat mass. "Both aerobic and anaerobic exercises burn calories, but they vary with the intensity or the duration of the exercise ...

Anaerobic respiration’s good for 100 metre sprints, 200 metre sprints, rugby - short bursts of speed, football - short bursts of speed. During vigorous exercise your body cells may not have ...

In all the AELI and AESI groups, T-AOC was greater after more days of exercise (all p<0.05, except the AESI group). As shown in table 5, there was no change in brain TBARS content in any of the groups ...

Proper exercise profoundly improves our BMR. The exercise is intimately connected with our State of Health and improper BMR will often reflect various disturbances of body and mind. The purpose of the ...