Plus, drinking more water with natural flavours can help curb cravings and keep you feeling full longer. Wondering how to prepare it? Check out some healthy fruit-infused recipes for weight loss.

Are you trying to drink more water? You know water’s essential for life and is important to all the systems in our bod ...

This summer, ditch the soda for some fruit- and herb-infused ... a one-litre water bottle with water. Then add slices of fresh fruits and herbs to make your customised drink. (Go easy on the ...