T32 年
Try this 5-minute home ab workout that burns belly fat fast
What’s more, many ab-focused exercises can be done from the comfort of your home with no gym equipment needed. Mary Braun ‘s 5-minute workout to get toned and honed abs: How to do it Mary ...
This 5-Minute Abs Workout Only Requires A Dumbbell And Fires Up The Core *Fast*
only five minutes. That's exactly what you'll get with this quick five-minute abs workout that only requires ... such as 3 to ...
来自MSN2 个月
Forget planks — build a stronger core in just 5 minutes with this bodyweight-only abs workout
When it comes to carving out a more defined torso, there’s no shortage of ab exercises to help you do so. But this workout from Ingrid Clay, a fitness trainer for the workout app Centr, focuses ...