It's possible to whip up low-calorie meals with balanced nutrition in 20 minutes or less. To help, registered dietitians ...

For some McDonald's meal ideas that are under 500 calories, you'll want to steer clear of items like the Big Breakfast® with Hotcakes. With steaming hotcakes, biscuits, hash browns, sausage ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

“Pair it with bagged salad or broccoli slaw mix, microwaved spinach (throw a bunch of fresh spinach in a big bowl and microwave for 30 to 60 seconds, it reduces down a lot), or microwave a bagged ...

Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less. Everyone's calorie needs differ, so use our handy calculator to find out how ...