I trained in zone 2 for my half marathon, and it made me a faster runner
It’s about working smarter.” According to Kieran, Zone 2 training plays a critical role in building the aerobic base n ...
World Athletics3d
Ketema and Chelimo break Barcelona course records, Gressier smashes European 5km record
The multiple French record-holder was involved in a close tussle with Uruguay’s Santiago Catrofe in the closing stages. Both ...
What to expect during town's new half marathon
The half marathon will start at Wicksteed Park, before winding through the town centre. From there, runners will go along ...
The Citizen1d
Annual Edenvale marathon sells out
The 2025 StaminoGro Edenvale Marathon exceeded expectations when runners and community members supported the annual race.
BBC4d
Nearly 5,000 take part in Surrey running events
As well as the half marathon and 3.1 mile (5km) race, there was a junior race. PJ Farr, a search technician with Surrey Search and Rescue, said seven team members did the half marathon to ...