This is an excellent series by Stuart Hall: he developed a 7 minute workout app, and he’s been posting details, numbers, and comments on what it’s like to enter the App Store market today.

routine is the most effective way to workout. This program uses a series of 12 exercises done over the course of approximately 7 minutes. Michael Bultman of CrossFit NYC performs the circuit for ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and confidence, requires barely any gear or experience, and can be completed in ...

Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. A ...

There are so many demands, so little time. Which is where the 7-minute workout with kids comes in. Jordan designed it to improve both endurance and muscular strength for adults and children ...

The 7-minute workout has swept the fitness world, promising a fast and effective routine that can be fitted into the busiest of schedules. But what is this workout, and why are people talking ...

which is available as a free app, is designed to give you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes. But whether you're doing the 7-minute workout or training ...