Overall, we highly recommend the Purely Inspired 7 Day Cleanse and ... Some popular detox methods include juice cleanses, water fasting, and eating a diet rich in whole foods.

Of course, staying active and eating a balanced diet alongside this ... a refreshing way to detox, support heart health, and keep bad cholesterol in check. This 7-day infused water routine ...

A digital detox can vary in duration—from a few hours to a few days—and can be as simple as turning off notifications or as ...

The detox diet focuses on increasing the intake of foods that promote the elimination of toxins from the body. It's generally ...

Sugar detoxes are when you cut added sugar for a period of time, either 7, 21, or 30 days ... detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet.

In a show, Nimra revealed that she lost almost 8 kilos in just a week following a very strict diet. Here's how the 34 year old achieved the extraordinary weight loss within 7 days. Nimra has ...