Dubbed the “fasting mimicking diet (FMD)” because it delivers all the benefits of fasting, including blasting belly fat and cholesterol ... including a meal plan. The five-day “fast ...

Dubbed the “fasting mimicking diet” because it delivers all the benefits of fasting, including blasting belly fat and ...

“That’s why,” says Dr Naval Kishore Vikram, professor of medicine, Metabolic Research Group, AIIMS, “obesity has to be redefined for Indians (who have a higher fat mass than other populations) as it ...

Establishing a nutritious, balanced diet is just as important ... s not the one thing that will torch your belly fat, it can help as part of a larger plan. It can also help tone the muscles ...

A spokesperson added: "We are also acting to tackle [obesity's] causes, shifting our focus from treatment to prevention as part of our 10 Year Health Plan." ...