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The Best Time to Take Collagen Supplements for Maximum Absorption, According to Dietitians
Use these timing tips to get the most out of your collagen supplement.Reviewed by Dietitian Maria Laura Haddad-GarciaKey TakeawaysCollagen has become a popular supplement that helps with skin, bone, ...
EatingWell on MSN10mon
The Best Time to Drink Green Tea for Maximum Antioxidant Absorption, According to Dietitians
However, the same concern as above stands: The tannins in green tea can interfere with the absorption of nutrients ... If you ...