An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's what to know.

That’s acid reflux, and when it keeps happening often, it’s called GERD (Gastroesophageal Reflux Disease). It can make eating ...

However, if you’re prone to acid reflux, it’s also worth avoiding the foods that are well known to trigger it. Bad news for anyone who enjoys a full English with plenty of bacon and sausages.

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, ...

According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...

Baking soda is a natural antacid that helps neutralise stomach acid. Mixing half a teaspoon of baking soda in a glass of ...

Highly acidic fruit juices may irritate the mucus membrane of the food pipe, which can worsen acid reflux symptoms. That said, low-acid fruits and vegetables often contain natural compounds that ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, caffeine, and fat are best avoided before bed.

Acid reflux, also known as GERD (Gastroesophageal Reflux Disease), causes a burning sensation in the chest and discomfort after meals. While medications help manage symptoms, certain home remedies can ...

One common food that can trigger acid reflux is tomatoes. According to health experts at HealthCentral, this is because they are highly acidic, causing reflux to come up and irritate the digestive ...