Do you feel a twinge when climbing stairs? Does knee pain hold you back from exercising or simply enjoying your daily life?

During the beach excursion, Hudson turned to Belichick, 72, for assistance as she attempted a handful of acrobatic yoga poses. For one, Belichick laid on his back, extending his feet up into the hair.

"In fact, almost every pose in aerial yoga requires a little bit more effort ... or classes that are fun and exciting, like strenuous acrobatic sessions, says Fenton-Irias. Sanjana has been ...

A couple who practices yoga together, stays together ... browse some of the most impressive acroyoga couples on Instagram. The acrobatic feats are impressive, but we recommend staying away ...