What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...

This therapy is founded on being open, aware, and accepting, in addition to being mindful of personal values. A person’s inner dialog can be indicative of how they treat themselves. ACT also ...