But a growing body of research supports limiting children’s sugar intake for the first 1,000 days of life — starting at ...

Embracing a diet without added sugar can lead to remarkable changes in your health and well-being. From boosting your energy ...

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that ...

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in ...

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that ...

This is a heavily debated topic. Alcohol, nicotine, and opiates are all classified as addictive substances based on strict ...

Discover ways reducing sugar intake benefits your body and mind, from diminishing belly fat and improving skin to enhancing ...

Steph Curry’s new PLEZi Hydration beverage line features no-added-sugar sports drinks. The drinks come in three fruity flavors. My favorite, Tropical Punch, has a nostalgic feel. Today ...