Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

“Cutting out any major food group can feel very restrictive for many,” Stark says. “So, the best practice is to limit as much added sugar in our daily diets as possible.” According to the ...

and the processed added sugars food companies shove into a candy bar. An unhealthy amount of sugar will vary from person to person depending on their age, gender, and whether or not they lead an ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.

and the processed added sugars food companies shove into a candy bar. An unhealthy amount of sugar will vary from person to person depending on their age, gender, and whether or not they lead an ...

The modern diet high in sugar and salt, from processed foods and beverages, significantly increases heart attack risks.

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...