Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Sugar is one of the most controversial ingredients in modern diets. Everyone is talking about it. How much to take? To consume it or not? How can one limit it? But sadly, it is everywhere. It is in ...

“Cutting out any major food group can feel very restrictive for many,” Stark says. “So, the best practice is to limit as much added sugar in our daily diets as possible.” According to the ...

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

The presence or absence of a particular amount of a particular food eaten at a particular frequency doesn’t make or break your diet, writes Carrie Dennett.

Find out how much sugar is too much sugar before devouring that chocolate Easter bunny or downing those Peeps.

and the processed added sugars food companies shove into a candy bar. An unhealthy amount of sugar will vary from person to person depending on their age, gender, and whether or not they lead an ...

and the processed added sugars food companies shove into a candy bar. An unhealthy amount of sugar will vary from person to person depending on their age, gender, and whether or not they lead an ...