资讯

Yoga with Kassandra on MSN5 天
Yin Yoga for Healing - Full Body Stretch with Affirmations | No Props
Nourish your body and mind with this Yin Yoga practice focused on healing and deep relaxation. This full body stretch ...
Yoga with Kassandra on MSN3 天
Yin Yoga to Release Anger | Liver Meridian + Affirmations for Emotional Healing
Let go of stored anger and emotional tension with this deep 30-min Yin Yoga practice focused on the Liver meridian, the ...
BBC2 年
The value of positive affirmations for mental health and wellbeing
Positive affirmations are self-affirming phrases ... To help his patients with their healing, Emile Coué asked them to repeat this now well-known phrase: “Every day in every way I’m getting ...