Traditional, authentic meats that you can add to African peanut stew include lamb, chicken or beef—and even ... Taste of Home Culinary Assistant 1-1/4 cups: 349 calories, 9g fat (1g saturated ...

This African-inspired dish is usually prepared with chicken, but this vegetarian version ... sauté until fragrant, about 1 minute (do not brown garlic) Add tomatoes and bay leaf; cook, uncovered ...

Kwanzaa (December 26 to January 1, every year ... will warm you from the inside out. Get the West African-Inspired Chicken & Peanut Stew recipe. Brown stew chicken might seem like a snooze ...