1. Heat olive oil and add garlic, parsnips, sweet potato and spices. Saute briefly. 2. Add tomatoes and juice, water and rice. Bring to a boil and simmer 15 minutes. 3. Add zucchini, spinach, beans, ...
Get the recipe: Brazilian Fish Stew (Moqueca Baiana) Fried Plantain with Poulet DG (Director General) is a super flavorful African meal featuring fried plantains, chicken, and vegetables in a ...
Awesome young drummer Nandi Bushell shares her favourite South African dish with ... Let us know if you've tried the recipe in the comments below. When the vegetables and spices have cooked ...
If you have visited Kenya or any of the other East African countries, then you definitely know how much Kachumbari means to our dishes. It is amazing how freshly cut vegetables can transform a ...