Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and ...

Ayurveda emphasizes maintaining a balanced Agni to promote health and prevent illness. According to The Everyday Ayurveda Guide to Self-Care, the best way to support Agni is through mindful eating ...

Ayurveda highlights the importance of maintaining a strong digestive fire. Activities that weaken Agni, such as bathing after eating, are advised against. According to Dr Rajput, "Bathing cools ...

According to Ayurveda, good digestion is the key to good health. Digestion or Agni is the key to life, physical, mental and ...

Ayurveda teaches that the body’s harmony aligns with nature’s rhythms—timeless wisdom that transforms winter into a season of ...

Ginger and Tulsi ease nausea. Aloe Vera and Mulethi soothe mouth sores. Ashwagandha and Brahmi combat fatigue and stress.

Here are some of the best foods to include in your monsoon diet according to Ayurveda. Warm foods During the monsoon, the ...

According to Ayurveda, the winter season increases the ... Start with internal nourishment and activate Agni which is your digestive fire. Start your day with warm water to flush out all the ...