Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Digestive fire (agni) Ayurveda places a strong emphasis on the digestive fire, or Agni, which is essential for proper digestion and assimilation of nutrients. Sprouts, being raw and cold ...

Jeera’s natural oils and antioxidants help reduce bloating, improve nutrient absorption, and support detoxification.

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.