Aikido is the highest form of non-violent self-defense where ... All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for self ...

An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

In a modern world full of stress and daily challenges, martial arts like karate, taekwondo, judo, kung fu, and of course, Aikido, offer a path to find balance, strength, and overall well-being.

Craig Naylor moves around the dojo with ease and intention. He walks over to a stand holding a framed black and white photo of Morihei Ueshiba. A shrine for the martial art of Aikido founder, who died ...