Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.

Experts say there is no scientific evidence behind the idea that alkaline foods are healthier than acidic ones. "It is not based on anything besides anecdotal evidence at this time," says Tracy ...

The alkaline diet is based on the theory some that some foods – including all kinds of meat, fish, eggs, dairy produce, grains and alcohol – cause your body to produce harmful acid and that ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...