Maybe you've heard the buzz: the famous "alkaline foods." There's a lot of chatter about them, their effects on the body, and how they can transform your health. Today, we're going to set the record ...

The pH scale describes whether something is acidic, neutral, or alkaline. Your body needs a specific acid-to-alkaline balance, or pH balance. The pH balance of substances such as your bodily ...

and you cannot shift your overall blood pH through your diet, as the alkaline diet suggests, says Beckerman. "That's because our body is sharp and has built-in mechanisms to keep pH levels in check." ...

Switching soaps can disrupt your skin's pH balance, microbiome, and barrier, triggering dryness, irritation, and sensitivity.

Experts worldwide emphasise the importance of consuming a balanced diet rich in fruits, vegetables, legumes, and nuts. Along ...

which not only hydrate the body but also help reduce internal heat. They contribute to maintaining an optimal pH balance, which is slightly alkaline, supporting overall health and reducing the ...

Here, take a look at what happens to your body when you drink alkaline water regularly. Alkaline water has a higher pH which can help neutralise stomach acid. This is beneficial for people ...