“Exercise snacks” are short bursts of activity — 30 seconds to ... “They’re moving all of the time, doing NEAT exercise all ...
The "snacks" in the study were stair-climbing and ... "They're moving all of the time, doing NEAT exercise all day long," she said, whether that's walking to the store, squatting to garden ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results