Not all canned tuna is the same, and choosing the right type can make a big difference in your recipe. Here’s a breakdown of ...

Various types of tuna – particularly yellowfin ... Skipjack tuna, used in tinned tuna is the most sustainable of all the tuna species. Tuna is cleaned, skinned and cut into loins upon capture ...

If we all ate more sardines, nutritionally we would be a lot better for it. With significantly higher levels of omega-3 fat than both tuna and salmon ... same way as other types of tinned fish ...