Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Almond milk is a plant-based option which helps reduce animal product consumption. It is a popular choice among vegans.

Almond milk is a dairy-free, lactose-free milk that comes from almonds (hence the nutty flavor). Vegans and people with lactose intolerance use it as a healthy alternative to dairy. Plus ...

Almond milk generally offers a milder taste with subtle nutty notes that work well in sweeter applications like smoothies, coffee drinks, and cereals. Soy milk’s richer texture and higher ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Arnold Schwarzenegger has shared the recipe for the protein shake he drinks every day, and it includes a rather unexpected ...

I grew up a dairy milk drinker, but when I got to college, non-dairy milks, such as oat, almond and soy, made a name for themselves. Lately, I’ve been reaching more toward non-dairy nut milks ...

Some drinks that may help you sleep include chamomile tea, tart cherry juice, warm milk, almond milk and decaffeinated green tea. Tart cherry juice, for instance, contains melatonin, a hormone ...

The most popular types of milk include cow’s milk, almond milk, oat milk, soy milk and coconut milk. She and Taub Dix both say that cow's milk provides the highest nutrition profile.

Foods and drinks with high fat content, such as whole milk, can worsen symptoms of GERD. So, low fat and plant-based milks can be good options. Some plant-based milk, like almond milk, is also ...