Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

They can be a nutritious, crunchy snack or an elegant decoration for desserts or cakes. Pastry chefs love almonds as a base for creams, cakes, cookies, and pralines. These unassuming nuts with a ...

Almond milk has 39 calories, no sugar, and 50% of your daily vitamin D. Almond milk is made by soaking ground almonds in water and then straining the liquid. Almond milk benefits include building ...

Almond milk is lower in calories but also lower in protein than soy milk. Unsweetened almond milk nutrition Almond milk typically contains one to four grams of protein per cup, depending on the ...

A candied almond smoothie is a deliciously sweet way to enjoy the flavor of this popular snack. Here, I present a recipe to ...

By replacing with yogurt-dipped almond butter, you drastically reduce your sugar intake while still relishing a delicious ...

Growing up, did your mother make it a point to give you some soaked almonds before you rushed off to school? And now, do you ...