Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

Can you imagine sprinting at full speed, jumping like a spring, or lifting weights feeling strong and full of energy? Well, ...

Experimental group was administered with aerobic and anaerobic exercise and second group was control ... of each subject was taken with the help of standard equipment, before and after the treatment ...