Objective: To determine the effect of exercise intensity on strength, anaerobic power, and mobility of older men subjected to a 24 week ST protocol followed by prolonged detraining. Methods: Fifty two ...

Triathlon isn’t just three sports slapped together - it’s a single, brutal event where swimming, biking and running test your entire system.  On a recent episo ...

Measurements included resting heart rate, aerobic power, anaerobic power, and anaerobic capacity. Results—Paired t test analysis showed no significant differences in either resting heart rate or ...

Land softly, bending your knees. This routine focuses on bodyweight exercises to develop power and anaerobic endurance. Warm-up (4 minutes): Joint mobility (shoulder, hip, ankle rotations), light ...

For short sprints, The stored muscle energy source, ATP (andosine tri-phosphate), can supply the needed energy in an anaerobic (non-oxygen consuming) process. As the time of pedaling increases, ...

Greenacre Energy Ltd recently held a public consultation on its scheme to construct an anaerobic digestion facility on land at Great Cauldham Farm in Capel-le-Ferne, between Folkestone and Dover.