It is clear that yoga is not a foreign term or idea to Americans. It is now a part of our way of life — whether as a way to de-stress or as a form of physical exercise. How did this ancient ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza ...

That being said, there is a peaceful oasis called Yin yoga, which is sometimes referred to as "lazy yoga." This gentle ...