Social media often feels like a battlefield: rapid-fire opinions, personal attacks, and a constant pull to react rather than ...

A 1000-year-old skeleton discovered in a yoga posture in Vadnagar, Mehsana, has undergone DNA testing. Findings suggested ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

Some research suggests that yoga may help people with mild and moderate asthma. Yoga is an ancient practice that combines postures, poses, breathing techniques, and meditation. When combined with ...

Against a backdrop of misty hills, gushing waterfalls, and the gentle whisper of ancient roots, participants performed yoga in a setting that symbolised resilience and balance—both in nature and ...