But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

If you’re one of the many citizens whose blood is boiling over what’s happening in the United States right now, you might be ...

"This study shows that physical disposal of a piece of paper containing one’s written thoughts on the cause of a provocative event neutralizes anger, while holding the paper did not," the study ...

The better we come to know our anger, the better we understand ourselves. The better we understand ourselves, the less power ...

Is it the immense trajectory of anger, rage and disgust, followed by more thoughts of outrage and revenge? Or contrary to the above, you pause for a sensible consideration and try to reason out ...

In conclusion, the researchers believe that the act of throwing the paper with angry thoughts in the trash or shredding it may have created the feeling that their anger was disposed of ...

Anger is one of the most intense and challenging emotions we experience. It can arise from feelings of injustice, frustration, or perceived threats to our well-being. Whether anger manifests in ...

Justin Bieber has opened up about his anger issues and feeling inauthentic. The pop star shared that he hates changing ...

When I was going through hard times a few decades ago, I used to see a very good Christian counselor. It’s not an exaggeration to say he saved my sanity. He may have saved my life. Among my ...