Good news for call center operators who are worn down by hostile customers with unreasonable demands—artificial intelligence technology can alter angry voices into calm ones. This should ...

Getting angry, even for a few minutes can be troublesome ... Take a deep breath to help you calm down. Regularly practice ...

It’s a task to calm them down and tell them to take a chill-pill. Sometimes such situations can get tricky and a lot can go wrong in the heat of the moment. Here’s how you can stop your friend ...

Stepping away is sometimes a necessity . . . for parents! When a kid is lashing out it's not fun. Stepping away for your ...

Anger is a natural emotion that is meant to alert and energise us when there is a need to change a harmful situation ...

We might feel excited, nervous or even angry about something. When we were in the middle of a powerful emotion, we might feel a bit out of control and realise that it would be helpful to calm down.