So, the next time you feel angry or notice that your anger is getting out of control, make sure to practice these effective, yet simple yoga poses daily in the morning.

Not only this, getting irritated, angry, annoyed and trying to control everything can increase stress even more. Learn about ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...