You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might actually reduce anxiety, not increase it. By manipulating ...

Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Researchers at the Sainsbury Wellcome Centre (SWC) at UCL have unveiled the precise brain mechanisms that enable animals to ...

Neuroscientists at the Sainsbury Wellcome Centre (SWC) at University College London have uncovered a neural mechanism in mice ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.