A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

A new study published in The Journal of Creative Behavior has found that while anxiety can lead to generating a larger number ...

Feeling anxious around your crush? Learn how to turn nerves into confidence, start conversations naturally, and take action ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

My trauma-informed, holistic approach, includes somatic, emotional, and cognitive processing ... Whether you’re seeking therapy for anxiety, self-criticism, attachment, or nervous system ...

CATFISHING, the deceptive practice where people create fake personas online to manipulate or exploit others, is leaving ...

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Scientists have discovered a direct link between gut microbes and anxiety-related behaviour. Microbial metabolites, particularly indoles, help regulate brain activity linked to fear and stress. This ...

A study published in The British Journal of Psychiatry has revealed new insights into the connection between joint ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...