The form of anxiety we’ll explore today is the anxiety that can happen when we don’t “close the loop” to assure others that action has been taken. If the person you report to has to ...

Your heart races, your palms sweat, and your thoughts spiral into a familiar but overwhelming loop: What if my anxiety gets so bad I can’t think clearly? What if everyone notices? Suddenly ...

Ever feel like your mind is in a haze? Discover how anxiety triggers brain fog and practical ways to clear it.

Loop promises a solution ... Noise cancelling headphones have been a game changer for my anxiety levels, but while they’re amazing for commuting, they’re less useful in places where I want ...

Social anxiety is an overwhelming fear that affects ... not wanting to be away from home and feeling out of the loop in the workplace rank high in their research. After Injury – Another time ...