Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information ...

Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information ...

Therapy which uses virtual technology is being tested as a means of supporting teenagers with anxiety and those who struggle ...

To test the effectiveness of Cool Kids Online, 95 children aged between seven and 12 who had anxiety took part in a clinical trial. The results were published in the Journal of Anxiety Disorders.

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...