Aquatic exercise classes provide a fun, challenging and effective workout. This class provides cardiovascular conditioning, resistance training and flexibility. Aqua training is an excellent ...

Aqua fitness, also known as water-based exercise, is a form of physical activity performed in a pool. It includes a variety ...

“The training that we will be able to provide through this effort will build and establish skills that will also lead to a healthier environment from reduced emissions,” said Aqua Ohio ...