A nagging pain in the arch of the foot is a common gripe among runners. Overtraining and increased load are usually to blame, ...
One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the ...
The arches of your feet absorb the shock of every step you take. So it's only natural they feel painful from time to time.