When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

U.S. Vice President JD Vance arrived in India on Monday for a four-day visit as New Delhi looks to avoid U.S. tariffs and ...

In today’s fast-paced world, stress has become an all-time guest in our lives. While visiting a salon for a stress relief ...

Aromatherapy employs natural plant extracts to improve health and well-being. A centuries-old practice for improving mental ...

Tired of feeling perpetually wired, anxious, or drained? You're not alone. In a world that doesn't often press pause, stress ...

Lavender oil is perhaps the most popular essential oil, thanks to its calming effects. It is commonly used in aromatherapy to ...

They are often used in aromatherapy to promote relaxation, reduce stress, and improve overall well-being. When it comes to stress relief, some essential oils are more effective than others.

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for ...

Here's what some of the research has shown so far: In addition to stress relief, research suggests that aromatherapy may also help treat: However, it's important to note that not all proclaimed ...

Stress relief is a necessary skill for everyone ... For an extra boost, take a stroll outside. 9. Use scents Aromatherapy – the practice of inhaling certain essential oils – may help reduce ...